John Gottman wrote in his book about ways that are damaging in relationships, along with seven principles needed to make marriage work. The following are some items that he wrote about that can be hurtful. When you read the list, focus on behaviors that you do within the relationship, and avoid searching for how your partner is within the relationship. The more you are aware of your behaviors, the more you can stop them. Take a look at what John Gottman says can damage a relationship:
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