You're not in it alone
Addressing and correcting problems through individual or couples therapy takes guts. It's perfectly normal to feel uncomfortable about the idea of seeking help from a therapist or opening up to a stranger, but don't let that hold you back. I'm here to make you feel comfortable. As a Licensed Marriage and Family Therapist, I can help you create positive change in your life. We can work together to push at the edges of your cozy comfort zones by learning the best ways to grow, change and be happy. Therapy is an avenue for you to take a closer look at yourself, the people you love and the patterns in your life. It won't always be easy, but it will pay off.
Whether you need to interrupt a negative cycle, get a different and objective viewpoint, or simply by learn new ways to change your life, counseling is often the first step to living better, healthier, and happier. I'm in this with you and I'm here to help with professional, caring and effective counseling in a comfortable, supportive environment.
My goal is simple...to help make your life happier!
I absolutely believe that couples and individual psychotherapy builds a strong foundation for relationships--not only for my clients, but for my own marriage as well. As a relationship therapist, I am compassionate, understanding, and down-to-earth. With practical and effective methods, I help my clients create life-long positive relationships by focusing on communication, conflict resolution, self awareness, and more. I work with individuals and families to improve the quality of their lives and build healthy relationships that last.
My counseling sessions are relaxed, collaborative and empathetic. I want to hear your story. And I'll make sure you are in a comfortable and open environment when you do it.